Radical Acceptance - You're OK Today

What if we all decided today that we’re okay the way we are — not in spite of our imperfection of our lives, but with the imperfection of our lives. What if we could accept our imperfection without anxiety and accept ourselves just the way we are in this moment. What would that be like?

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Sexual Assault - Why They Don't Tell

Only in the last 30 years has childhood sexual abuse received the validation and attention it deserves. Now sexual trauma is in the public eye again, and with it, the discussion of why so few people disclose sexual assault and trauma. This new attention is a good thing because many abuse survivors never reveal what happened to them or get help healing the trauma. I hope this new attention will encourage more sexual abuse survivors to come forward, to get the help they need, to get the beautiful life they so richly deserve.

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