Don't Say That - Ten Things Better Left Unsaid to Someone in Grief

My earliest experience as a counselor was as a grief counselor. I continue to do a lot of grief counseling and bereavement work. And I feel honored to be able to sit with people during this profound time. Inevitably during the course of the therapy, people tell me about the things people say that are better left unsaid.

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Questions and Answers About Grief - Demystifying the Process

In this culture, grief is a taboo. We don’t talk about death and dying and we don’t talk about grief. So I’ve noticed over my years offering therapy and grief counseling that people find grief mystifying, confusing and often frightening.

A lot of my work as a grief counselor has been to help people demystify their experiece, to help people recognize that grief is a normal response to loss, intense though it may be, and to find a way back to a balanced life. To that end, I’ve put together this Q&A on grief for anyone who needs it. Feel free to pass it on. You can also download a copy here.

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