Compassionate Counseling for Healing & Growth
Mindfulness-based Therapy for Adults and Teens
Ken Siegmann, MFT
901 Sunrise Ave.
Roseville, CA 95661 
(916) 367-2105

Resources

TIP SHEETS / Q&A

Instructions for Mindfulness Meditation

Six Ways to Relieve Stress

Self-Care for Families of Alcoholics/Addicts

Self-Care for Codependents

Questions & Answers About Grief

Ken's Interview on Child Sexual Abuse


TWELVE-STEP GROUPS

Alcoholics Anonymous - Recovery from Alcoholism

Narcotics Anonymous - Recovery from Drug Addiction

Overeaters Anonymous - Recovery from Compulsive Eating, Anorexia, Bulimia

Sex & Love Addicts Anonymous - Recovery from Sex Addiction

Alanon - for Families and Friends of Alcoholics

Codependence Anonymous - for Codependence

Nar-Anon - for Family and Friends of Drug Addicts


Click here for Ken's Twelve Ways to Avoid Burnout
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