Mindful Counseling for Healing & Growth
Ken Siegmann, MFT
901 Sunrise Ave. 
Roseville, CA 95661
(916) 367-2105

Abuse & Trauma

  • Are past traumas making your life difficult today?
  • Do the ghosts of past abuses cast a shadow over your relationships?
  • Are you living with a secret that makes it hard to feel good about yourself?

I'm here to help.

For adult abuse and incest survivors, the on-going emotional storm can be overwhelming. It's hard to endure the rage, fear, sadness - or the nightmares and memories left over from past traumas. Some survivors have no conscious memories of abuse. But they are plagued, nonetheless, by the feeling that something happened or something is wrong with them. They have trouble trusting their feelings or perceptions.

Other issues may include:

  • Body image
  • Eating disorders
  • Self-harm, such as cutting or carving
  • Fear of anger - yours and others'
  • Depression
  • Suicidality
  • Anxiety
  • Low self-esteem
  • Anxiety
  • Tendency to be over-controlling or too submissive
  • Inability to trust yourself or others
  • Problems defining healthy sexuality
  • Problems setting and maintaining appropriate boundaries

It seems endless. But it's not. The scars can be healed. You can feel whole again. Some of us need assistance to find the inner strength we all possess. I help abuse survivors discover how strong they are and find their own path to healing.

You're not alone any more.

Call today (916) 367-2105